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Relationship Tune-Up

  • 4707 Southwest Kelly Avenue Portland, OR, 97239 United States (map)

A 5-step workshop designed to teach committed couples how to take their relationship further. Build on your partnership for yourself and your relationship. Know how to connect, communicate, and navigate challenges. Toolkit includes:

  1. Genogram - mapping of partners, relationships, and unique history.
  2. The Couple Brain – how committed relationships affect us. Strategies to keep the primitive brain from taking over in conflict.
  3. Personality - Know you and your partner better.
  4. Hot Spots and Warning Signs -
    1. Drama triangle
    2. F's in relationships - finances, family, fun, friends, and sex (or the other f word)
    3. Gottman four horseman
  5. Boundaries – Learn the differences between passive, assertive and aggressive

To registar, please email Sarah at sarah@sarahwardlmft.com.

Later Event: June 12
Dating with Clarity